No Bake, No Stress: Gluten Free Convenience Foods that Taste Great

To keep living the gluten free lifestyle without spending hours on food preparation and reading labels, it is helpful to find no bake, no stress gluten free convenience foods that taste great. For those who have celiac disease or are gluten intolerant, finding these products is a way to save precious time while still enjoying amazing breads, cookies, muffins, and more for yourself and to share with others.

How Can No Bake, No Stress Gluten Free Convenience Foods Save You Time?

While it is hard to measure the confidence that can come from buying and enjoying certified gluten free foods, what is easy to measure is the number of no bake, no stress foods that brands like Gluten Free Nation offer consumers, including:

• Blueberry Muffins: This breakfast favorite is packed with the splendor of ripe, juicy blueberries that can be enjoyed alone, topped with butter or paired with Greek yogurt.
• English Muffins: A delicious substitute for the traditional gluten-filled version, these can be used as a delicious foundation for sandwiches, personal pizzas, and so much more.
• Hot Dog Buns: With this gluten free version, you can enjoy the whole hot dog again and even go for seconds if you choose.
• Chocolate Chip Cookies: These sweet cookies loaded with chocolate chips are a must for gluten free chocoholics.
• Snickerdoodle Cookies: A delightful blend of sugar and cinnamon in these delicious cookies can bring warm feelings of nostalgia.
• Pumpkin Bread: This delightful taste of fall is rich in the warmth of spice and pumpkin and can be enjoyed for breakfast, snacks, or dessert.
• Lemon Loaf Pound Cake: This summer favorite that can be enjoyed year-round is tangy but light and pairs well with fresh fruit, ice cream, and whipped cream.

These no bake, no stress gluten free convenience foods offer simplified ingredient lists and clear labeling. This is important as one of the most time-consuming parts of eating a gluten free diet is checking long ingredient lists that may contain harmful additives or chemicals. By purchasing one of the above certified gluten free items, it can decrease the amount of time a consumer needs to spend reviewing ingredient lists and labels for gluten.

Another challenge for finding yummy, no bake gluten free foods is locating where you can easily obtain them. For those who live in large cities with multiple large grocery chains, it may be as easy as finding these items in the gluten free freezer section. For those who do not have a retailer that offers these items in store, these consumers can order from the provider online.

Cross-contamination is a common worry amongst consumers when buying a product that claims it is gluten free. Without a product being certified gluten free, there is a bit of a gray area that can be cause for concern, especially for individuals with celiac disease. To be able to enjoy a piece of mouthwatering lemon loaf pound cake while knowing it has the coveted certified gluten free designation can reduce anxiety over cross-contamination.

Another time-consuming element of the gluten free life is finding safe food that makes meal prep easy and also doubles as a fantastic option for grab and go. For example, if you are having guests over for a cookout, there is no need to make gluten free cookies or hot dog buns from scratch when you can get them at the grocery store or online. In the event that you are the guest rather than the host of the cookout, these same items are easily portable.

Many individuals who are gluten free eat the majority of their meals at home so they can better monitor ingredients used and avoid potential cross contamination. The above foods work well for these types of meals. For people who would rather place one order over a couple of weeks rather than buying items weekly, they may be bought in multiples as they typically freeze well and can be thawed as needed.

Because these foods are no bake, no stress, and are portable, they are frequently a welcome time-saving solution for busy parents, college students, working professionals, and travelers. Even if you fit into none of these categories, it can still be a treat to enjoy breads, cookies, and muffins that you didn’t have to turn on the oven to make!

The Promise of a Certified Gluten Free Designation

There are products that are simply labeled gluten free and others that say certified gluten free. It is essential to know the difference because they are not necessarily the same.

The U.S. Federal Drug Administration considers less than 20ppm (parts per million) to be gluten free. This means that a product on shelves and in freezers that say they are gluten free should adhere to this standard. The problem is that these products can still technically contain traces of gluten that could be harmful to individuals who are extremely reactive to it.

An item that comes with a logo from an organization like the Gluten-Free Certification Organization often provides consumers with more confidence because it means that products with this certification should contain less than 10ppm. This is a 50% reduction from the 20ppm USFDA standard. Certified gluten free products are verified by a third-party group that tests to ensure ingredients and final products meet 10ppm or less.

Individuals who react strongly to the introduction of even the smallest amounts of gluten in their system may rely on a certified gluten free designation when shopping for their food because, for them, it symbolizes a higher degree of trust and confidence in the safety of the product and the methods that determined it to be so.

Do not resign yourself to chalky and gritty foods that are not certified gluten free. It is possible to find no bake, no stress gluten free convenience foods that taste great and make mealtimes a joy once again. Order one of the above products today and taste the difference for yourself!

 

FAQs

Q: What does certified gluten free mean?

A: If a product comes with a certified gluten free designation it means it has been independently tested and verified to contain 10ppm or less of gluten.

 

Q: Can no bake gluten free foods be stored in the freezer?

A: Many gluten free products that are no bake can be stored in the freezer and thawed as needed.

 

Q: Will buying no bake gluten free foods save me time?

A: Compared to making the products from scratch, buying no bake and ready to eat certified gluten free foods can indeed save you time in terms of meal prep and baking.